Month: January 2011

Pulse Feast Experiment Day 1

I’ve been training using Christian Thibaudeau’s HP Mass Program for 6 weeks now and have been loving the results so far. I want to integrate the eating plan that Christian has suggested using which involves intermittent fasting during the day using pulses of protein, and feasting at night. The details of this eating plan are…



Arnold S was once famously quoted as saying that he would eat a kilogram of shit if it resulted in him gaining a pound of muscle. Well drinking PeptoPro comes pretty close to that experience. PeptoPro is a hydrolysed casein product from the Netherlands which is reputed to be the fastest digesting of all proteins.…