Month: June 2011

Update Long Overdue

It’s been a while since I checked in with this blog. The vagaries of life paired my own procrastination of habit contributing to my lack of posts. I haven’t deviated from my training goals and I’m set for my run at this years INBA comp in October. I’ve been experimenting with a bunch of new…


Book Round-up 2

Here are some more of my latest reads. “The Dark Tourist”- Dom Joly – Always steered away from reading travel books because I don’t want second hand experiences if I ever visit the place in the future. Joly recounts his experiences as a dark-tourist, visiting places that are generally off the tourist radar like North…


L Carnitine L-Tartrate

In my quest for maximum fat-loss, I’ve been researching my options for fat burners recently. Here in Australia, the market is brimming with products that might contain a bit of caffeine and a bunch of other esoteric products, but no real active components that have been shown to assist in fat loss. Most of the good…