70days – 10 Weeks Out

Here are some updates 70 days out from the comp. These pics were taken 2 days after my last high calorie-high carb day, first thing in the morning after a few sets of bodyweight dips, chins, laterals and vacuums. No filters or adjustments made to any of the pics.

most muscular IMG_0065 back double bi IMG_0071  abs and lats intercostals

legs3  IMG_0090

legs1victory Front Lats IMG_0099




  8 comments for “70days – 10 Weeks Out

  1. January 5, 2016 at 1:03 pm



  2. January 5, 2016 at 2:32 pm

    Your vascularity is unreal – and still 10 weeks out! Looking good, brother.


    • January 7, 2016 at 12:11 pm

      Cheers my friend. Hopefully I can rip it up even more over the next few months.


  3. Bert
    January 5, 2016 at 2:44 pm

    Dry as hell and looking hard.Very impressive!

    Liked by 1 person

  4. Bruno
    January 13, 2016 at 8:45 am

    But if you lean out too much you could get ‘rat face’… Looking good mate!

    Liked by 1 person

    • January 14, 2016 at 3:52 am

      “From Fat Face to Rat Face”…sounds like a good title for a blog post. Cheers! How’s your training?


      • Bruno
        January 16, 2016 at 12:23 am

        Emailed on your yahoo

        Liked by 1 person

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