Category: Progress Pics

8 Weeks Out

I feel the last two weeks have been a period of stagnation. To riff on King Claudius from Shakespeare’s Hamlet, “when troubles come, they come not as single spies, but as battalions” and although there’s been nothing of major consequence, I’ve been riding a 14 day long wave of stress that’s affected training, nutrition and…

70days – 10 Weeks Out

Here are some updates 70 days out from the comp. These pics were taken 2 days after my last high calorie-high carb day, first thing in the morning after a few sets of bodyweight dips, chins, laterals and vacuums. No filters or adjustments made to any of the pics. ¬†¬†¬†¬†¬†¬† ¬†¬† ¬†    

Current Self-Experiments In Progress

What’s New? After a year of wheel spinning in no productive direction, I finally feel like my training and diet are on point enough to begin putting together another contest prep for next year. I’ll compete in the men’s open intermediates with the goal of winning the overall title this time. I’m also game enough…