Category: Powerlifting

Jonnie Candito 6 Week Strength Training Review

Candito 6 Week Program Review My training has concentrated primarily on hypertrophy methods for an extended period of time and as a result it’s been difficult to make substantial progress in any of the compound lifts. I’ve been researching a number of strength training and powerlifting programs, and I plan to give three of the most…


Book Roundup – Muscle & Strength Training Reads

Bodybuilding, Training and Motivational Book Reviews “Never Let Go: A Philosophy of Lifting, Living and Learning” – Dan John – Dan’s competed at the highest levels in various strength sports and rubbed shoulders with some of the best minds and trainers in the business. This compilation of articles represents his accumulated years of training, nutritional…


The Best (and worst) Bodybuilding and Lifting YouTube Channels

“The Medium in the Mass-Age” No one would ever accuse  bodybuilders of being a narcissistic bunch, but YouTube provides the perfect medium for their egocentricism to take full blossom in the form of animated digital sound and Technicolor. I suppose it’s only natural that as YouTube caters primarily to assholes, it’s content will be, by and large, devised…